When It’s All Uphill – – Another Strategy for Your ALS Stress Toolkit

[Dagmar Munn]

If you ever feel like everyday is a Monday, or your life is all uphill – – then here’s one more tip to help you manage ALS-related stress.

Smooth Out a Rough Day with this Mental Game

Over the past few months, I’ve shared many of the tips and strategies that I use to maintain a positive mindset and bolster my resilience. It’s an imaginary toolkit of sorts. Whether you are a patient or the one providing care, I know these strategies can help you, too. To help you build your own toolkit check out this column as well: How to Build Your Own ALS Stress Toolkit.

What do you do to help manage your ALS-related stress? Would you like to learn more on this topic?

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