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	<title>ALS News Today Forums | Brian Torgunrud | Activity</title>
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				<title>Brian Torgunrud and Jay are now connected</title>
				<link>https://alsnewstoday.com/forums/activity/p/7406/</link>
				<pubDate>Tue, 25 Aug 2020 14:36:52 -0500</pubDate>

				
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				<title>Brian Torgunrud posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/4406/#acomment-4465</link>
				<pubDate>Wed, 29 Jan 2020 02:52:23 -0600</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m so excited to have access to the forums!!!<br />
Thx for moderating<br />
Brian</p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/brian/" data-bb-hp-profile="1018" rel="nofollow">Brian Torgunrud</a> became a registered member					]]></content:encoded>
				
				
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				<title>Brian Torgunrud replied to the discussion Exercise and ALS (Continued) in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14372</link>
				<pubDate>Wed, 29 Jan 2020 02:45:29 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14372"><span class="bb-reply-lable">Reply to</span> Exercise and ALS (Continued)</a></p> <div class="bb-content-inr-wrap"><p>Thx for sharing, Jay.  I&#8217;m also finding that the large muscle groups are doing better than the smaller ones &#8211; zippers are getting to be a struggle for my fingers lol.  I am trying to listen to my body and take it easy when it tells me it is tired.</p>
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				<title>Brian Torgunrud replied to the discussion Exercise and ALS (Continued) in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14356</link>
				<pubDate>Sat, 25 Jan 2020 22:57:38 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14356"><span class="bb-reply-lable">Reply to</span> Exercise and ALS (Continued)</a></p> <div class="bb-content-inr-wrap"><p>I was diagnosed 2 1/2 months ago.  I&#8217;m 68, retired, and a very active cyclist.  I was riding 5 times a week, club racing, and working really hard for 1.5hrs per race/workout.  I say &#8220;was&#8221; because I live on the Canadian prairies, so I&#8217;m taking a little winter break&#8230;&#8230;..Yoga 3 times a week.     I was told, at my first clinic, that the best&hellip;<span class="activity-read-more" id="activity-read-more-4437"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14356" rel="nofollow"> Read more</a></span></p>
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				<title>Brian Torgunrud replied to the discussion Speech Difficulties for pALS in the forum Flash Briefings</title>
				<link>https://alsnewstoday.com/forums/forums/topic/speech-difficulties-for-pals/#post-14354</link>
				<pubDate>Sat, 25 Jan 2020 19:11:08 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/speech-difficulties-for-pals/#post-14354"><span class="bb-reply-lable">Reply to</span> Speech Difficulties for pALS</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m new to forum &#8211; diagnosed mid November, 2019.  It was my slurring speech that ultimately got me looking for answers.  The health care system took over and I was diagnosed shortly after my first visit to my Doctor.</p>
<p>I&#8217;ve been using a voice banking website &#8211; ModelTalker &#8211; to record my voice and manage the files.  My question is: Is that what&hellip;<span class="activity-read-more" id="activity-read-more-4433"><a href="https://alsnewstoday.com/forums/forums/topic/speech-difficulties-for-pals/#post-14354" rel="nofollow"> Read more</a></span></p>
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				<title>Brian Torgunrud became a registered member</title>
				<link>https://alsnewstoday.com/forums/activity/p/4406/</link>
				<pubDate>Fri, 24 Jan 2020 13:48:40 -0600</pubDate>

				
									<slash:comments>3</slash:comments>
				
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