Forum Replies Created

  • Nomad

    Member
    April 23, 2024 at 11:46 pm in reply to: Military and Contracting ALS

    Pretty sure it was the green chicken & coffee they fed us in the field! Hah!

    All the MSDS (material safety data) sheets certainly said the “stuff” was deadly if consumed, breathed or physical contact. Petroleum’s, all things associated with firearms, depleted uranium and add in the constant stressors in/out of the field. Mind, Body, Spirit can only handle so much.

  • Nomad

    Member
    April 23, 2024 at 11:38 pm in reply to: Fatigue Post Physical Activity

    Thank you all for the input, AGAIN the reason I signed on to this forum.

    The remarks about working it too hard and needing a day or two for recovery hits home. My work has always been very physically demanding, only 1/2 (many days less) capable now. Used to be very physical/active with the martial arts (40+ years). Now I’m observing class members feeling sorry for me, ugh!

    The biggest take away is recognizing that less vigorous, more consistent smaller physical activities with a good recovery time is pertinent. The desire is not to drain the batteries to a point they won’t even slightly charge anymore.

  • Nomad

    Member
    April 26, 2024 at 9:01 am in reply to: Fatigue Post Physical Activity

    The days of feeling good after any slightly strenuous physical workout are over. Dwindling away at best without calling on the muscle to grow.