10 Tips to Get You Through Cold and Flu Season

2. Limit Your Alcohol Intake

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Drinking alcohol interferes with your sleep, meaning you’ll sleep less and the sleep you get will be of a poorer quality. You are more likely to succumb to colds and flus if you’re tired.

Source: Health.com

Can the consumption of alcohol and specific foods be related to the development of ALS?

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One comment

  1. Susan Sciacca says:

    My sister has ALS and has no functional mobility, cannot swallow, requires suction to remove congestion and receives all nutrition and medicine through a feeding tube. I pulled up this post hoping to find some insight into how to treat someone in this state who has a head cold with heavy congestion. These “tips” completely miss the mark and show a disappointing lack of understanding regarding ALS circumstances. Next time, don’t bother.

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