ALS News Today Forums | Autumn Renee Podzunas | Activity https://alsnewstoday.com/forums/members/alsnotme/activity/ Activity feed for Autumn Renee Podzunas. Mon, 20 Apr 2026 15:54:50 -0500 https://buddypress.org/?v=2.19.0 en-US 30 hourly 2 0907acba6dc63a73480a247e5883f859 Autumn Renee Podzunas replied to the discussion Update us on the research and trials you are in!! in the forum Research Topics https://alsnewstoday.com/forums/forums/topic/update-us-on-the-research-and-trials-you-are-in/#post-20286 Thu, 19 Aug 2021 21:06:07 -0500 Reply to Update us on the research and trials you are in!!

I’m in the Biogen Biib 78 Extension trial. My ALS has slowed but I’m still progressing.

]]> 4b540087ba8bc0b74167fa209536bf34 Autumn Renee Podzunas replied to the discussion Exercise and ALS in the forum Living With ALS https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-16187 Wed, 26 Aug 2020 03:09:12 -0500 Reply to Exercise and ALS

I use ankle weights (2.5 lb) on my hands and do peloton videos with my sisters over zoom. I work on the balance board while they do lower body. Soon I will be able to spend more time exercising. Light of course!

]]> 55df200c3f03b0c1a29366fcb43dbc88 Autumn Renee Podzunas replied to the discussion Exercise and ALS (Continued) in the forum Living With ALS https://alsnewstoday.com/forums/forums/topic/exercise-and-als-continued/#post-14536 Tue, 18 Feb 2020 22:01:22 -0600 Reply to Exercise and ALS (Continued)

I was exercising prior to my dx of 8/23/19. I was also told not to exercise to exhaustion. I walked on the treadmill and did weight bearing exercises. Now I do PT and OT and do the exercises they give me( mostly stretching and some body weight leg lifts, and balance training. I ride the exercise bike for 30 minutes 3x a week

]]> cf8e9f0c0c611b9fce392083f76093a0 Autumn Renee Podzunas replied to the discussion Are you a pALS who still works? in the forum Living With ALS https://alsnewstoday.com/forums/forums/topic/are-you-a-pals-who-still-works/#post-14497 Fri, 14 Feb 2020 06:44:00 -0600 Reply to Are you a pALS who still works?

Yes, I commute 20 miles each way 4 days a week. I have weakness in my right hand, ankle weakness, and flip foot. I’m still able to work but the stress worries me. I am not sure  when I should stop working.

]]> d7d8411838368d74f7d7cbcfa844d5a5 Autumn Renee Podzunas became a registered member https://alsnewstoday.com/forums/activity/p/4295/ Sat, 18 Jan 2020 17:53:10 -0600 2