TUDCA, mentioned by David 5 posts before, shall be tested in a study of the ALS-ambulance in the Charite, a hospital in Berlin. Perhaps I will try it also. Does someone know, where I can get it and which form and dosis will be the best?
Thank You Dagmar and Marianne for Your replies. The difficulty is to learn, what intension of exercises is good for oneself. I think, we must learn to hear, what our bodies say, my body says, I like moving. But what I learn from You is, that we can do a lot of exercises, if it feels good. It is not necessary, to rest a whole day after a visit in the gym.
Best wishes for all
Martin
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