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  • Don’t Forget to Include this Important Step When Planning Your Summer Activities

    Posted by Dagmar on July 2, 2019 at 12:25 pm

    Summer is finally here, which means it’s time for outdoor events, fun trips, and visits from family and friends.

    Many newly diagnosed ALS patients are surprised at how just a few days of travel or entertaining, combined with ALS symptoms, can leave one feeling exhausted – – I know I was!

    I look forward to each and every one of these memory-filled activities and don’t want to miss them. So, now when I find myself struggling to get back to my daily routine, I follow a simple three-part plan to manage my recovery. By doing this, I’m able to regain my energy and rebound with ease.

    Have you experienced a “post-event energy slump?” What tips can you add to mine that our forum members can use to help recover from their summer activities?

    https://alsnewstoday.com/2019/07/02/als-post-event-recovery-tips/

    Dagmar replied 4 years, 10 months ago 1 Member · 0 Replies
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