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Don’t Forget to Include this Important Step When Planning Your Summer Activities
Summer is finally here, which means it’s time for outdoor events, fun trips, and visits from family and friends.
Many newly diagnosed ALS patients are surprised at how just a few days of travel or entertaining, combined with ALS symptoms, can leave one feeling exhausted – – I know I was!
I look forward to each and every one of these memory-filled activities and don’t want to miss them. So, now when I find myself struggling to get back to my daily routine, I follow a simple three-part plan to manage my recovery. By doing this, I’m able to regain my energy and rebound with ease.
Have you experienced a “post-event energy slump?” What tips can you add to mine that our forum members can use to help recover from their summer activities?
https://alsnewstoday.com/2019/07/02/als-post-event-recovery-tips/
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