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How do you control your negative mental chatter?
Last week was my 6-month visit to the ALS clinic. Of course, it had to happen in the middle of a pandemic! And my “runaway thinking” got the better of me. In this week’s column I wrote about the experience and what I did to control my thoughts: Taming My Runaway Thinking
Have you experienced runaway thinking, or racing thoughts? Especially if they were prompted by your ALS or the challenging time, we’re living in. What triggered it for you and how did you resolve it?
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