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  • Barb OG

    Member
    July 24, 2020 at 10:25 am in reply to: muscle training

    I was diagnosed in March of 2018, started in my feet, I am now in a wheelchair.  No other real symtoms.  I highly recommend water walking/arobics.  It makes me feel normal and provides a great workout all around.  I do it every other day and exercise and stretch the other days depending on how i feel.  I have my “weak” days and I have learned to let my body rest, which I was never good at before…..

    God bless you in your journey…