How I resist an attack of the small stuff while living with ALS
I take pride in keeping a well-organized to-do list. Each day of the week has a set number of tasks,…
When Dagmar Munn was diagnosed with ALS at the age of 59 in 2010, she tapped into her nearly 30 years of professional health and wellness experience. She not only follows her own advice but also inspires and teaches others to do the same. In addition to her columnist role, she is one of the moderators for the ALS News Today Forums and writes a personal blog called “ALS and Wellness.” (https://alsandwellness.blogspot.com/2015/01/welcome.html) She lives with her husband in Green Valley, Arizona, enjoying finding humor in life’s situations and spending free time pursuing creative projects in fiber arts.
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I take pride in keeping a well-organized to-do list. Each day of the week has a set number of tasks,…
“So tell us, Dagmar, what’s your latest project?” The question came from my neurologist as we chatted during my recent…
ALS has taught me many life lessons, and a very important one is to never give up. For example,…
In a recent column, I described how I panicked following my ALS diagnosis. With the prognosis of having…
I enjoy reading motivational blogs written by people from all walks of life outside the ALS community. What they…
Is anyone else feeling winter-bluesy-cabin-feverish? I know I am. I’ve been feeling that way for the past couple days. It…
Growing up, I always associated the month of February with Valentine’s Day, a holiday filled with hearts and flowers. But…
Even though I continue to practice daily voice skills to help me prepare for in-person conversations, I’m still challenged by…
I always love having a good “aha!” moment, especially when it helps improve how I manage my ALS symptoms.
During the years I taught yoga, I always enjoyed explaining the concept of effort and ease. It’s the feeling of…