6 simple habits that help me with living with ALS
Life’s curveballs happen to us all. Many of my column’s topics have been about the unexpected events I face…
When Dagmar Munn was diagnosed with ALS at the age of 59 in 2010, she tapped into her nearly 30 years of professional health and wellness experience. She not only follows her own advice but also inspires and teaches others to do the same. In addition to her columnist role, she is one of the moderators for the ALS News Today Forums and writes a personal blog called “ALS and Wellness.” (https://alsandwellness.blogspot.com/2015/01/welcome.html) She lives with her husband in Green Valley, Arizona, enjoying finding humor in life’s situations and spending free time pursuing creative projects in fiber arts.
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Life’s curveballs happen to us all. Many of my column’s topics have been about the unexpected events I face…
“What was I thinking?” The words boomeranged around my mind as I stood frozen in place under the hot Arizona…
Last week I visited my dermatologist for my annual skin exam and when it was over I left his office…
“Keep on moving!” That’s something I tell myself every day. Since I live with ALS, however, keeping myself moving…
It takes courage to reach out to a complete stranger and ask for their help. I know, because I’m that…
Among the many challenges I experienced during my early months with ALS was the eerie prophecy of a life…
Were you able to watch the recent Paris Olympics? I did, and I’ll admit I tuned in nearly every day.
Those crazy, runaway thoughts. When I was young, I used to have them all the time. That’s because I…
Copying someone’s actions can be fun and help us learn new things. But imitation can also be dangerous, especially if…
Imagine you’re all alone, stranded on a remote island and surrounded by miles and miles of uncharted ocean. Here’s my…