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What Is the Penn’s Comprehensive ALS Center?

Patients with amyotrophic lateral sclerosis (ALS) experience a gradual loss of the ability to walk, swallow and even breathe, and there’s no cure. It’s incredibly important that patients seek specialized treatment to address the different aspects of the disease. Find out seven ways to diagnose ALS. In this…

Turmeric Ginger Tea Recipe

Turmeric & Ginger are Antioxidants Fall is the perfect season to drink spice teas. This ginger and turmeric tea recipe is chock-full of antioxidants. Merriam Webster defines antioxidants as a substance (as beta-carotene or vitamin C) that inhibits oxidation or reactions promoted by oxygen, peroxides, or free radicals…

Living with ALS: Nanci Ryder’s Story

Find out more about the story of Nanci Ryder in this ALS Association video. Nanci is a much-loved Hollywood publicist who was diagnosed with amyotrophic lateral sclerosis (ALS) in 2014. Read about the four ALS heroes the ALS Association chose to honor for outstanding contributions.  The ALS Association’s…

10 Tips to Get You Through Cold and Flu Season

It’s that time of year when everyone starts to get sick and pass around their cold and flu germs. Having a chronic illness means that your immune system is already compromised, which makes picking up other people’s winter illnesses harder to avoid. However, you don’t have to lock yourself away…

ALS Ice Bucket Challenge: Who Is Anthony Carbajal?

In the summer of 2014, the ALS Ice Bucket Challenge became a major Internet sensation as both entertainment and as a way of raising money to fight amyotrophic lateral sclerosis (ALS). Like any good viral story, the challenge quickly spread all over the world. You’ve heard of the challenge, but…

Simple Reflexology: There’s More to Feeling Good

Simple Reflexology Techniques Reflexology is an ancient practice passed down through the ages. Proof of the practice may date back to pre-dynastic China 3000 BC. The Incas and Native Americans may have introduced reflexology to South and North America. What is reflexology? It is a homeopathic massage technique designed to relieve pain. Reflexology…

Essential Oils: ALS

Can Aromatics Help ALS? Essentials oils are the newest trend. But better known as aromatherapy, they’ve actually been around for centuries. There’s plenty of research behind this aromatic fad that helps to alleviate many health conditions. We’ve uncovered some ways essential oils can help with amyotrophic lateral sclerosis.      The…

Antioxidant Rich Curry Chicken Salad Recipe

With ALS, what you eat depends on the progression of the disease. Some people may need soft foods or foods that are easy to swallow. A diet rich in antioxidants can also be beneficial. This curry chicken salad recipe is chock full of fruits and vegetables that are rich in…

Stress Relievers for ALS

Relieve Stress the Easy Way How do you relax? Relaxing the mind could be the most difficult thing to do. Has anyone ever told you to “just relax?” There’s something about those words —  relax, be calm, and calm down — that trigger a deep emotional response in most of…

ALS Quote by Stephen Hawking

Stephen Hawking Quote about ALS Stephen Hawking is likely the most well-known theoretical physicist. He is also likely the most well-known person living with ALS. Hawking has a rare slow-progressing form of ALS that has gradually left him paralyzed. He communicates using a single cheek muscle attached to a…