ALS Exercises: Move Along

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In this video, watch some gentle chair exercises for people living with ALSDagmar Munn shared this video in 2015, where she demonstrates some gentle exercises directed at patients with low mobility. They are really simple, slow, easy-to-follow sequences of movement that provide a break from long periods of sitting still.  You can find more details and more exercises like this in her blog: ALS and Wellness Blog – “Move Along”.

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ALS News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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