Occupational Exposure to Silica May Increase Risk of ALS, Study Suggests

Occupational Exposure to Silica May Increase Risk of ALS, Study Suggests

Occupational exposure to silica is linked to a significantly increased risk of amyotrophic lateral sclerosis (ALS), a population-based study suggests. The study “Multicentre, population-based, case-control study of particulates, combustion products and amyotrophic lateral sclerosis risk” was published in the Journal of Neurology, Neurosurgery, and Psychiatry. The cause of…

Be Willing to Do Just One Squat

I’ve been experimenting with improving my leg strength and gaining back a lost skill. I share the surprising results below. Since my ALS diagnosis in 2010, I’ve followed a daily practice of range-of-motion exercises based on fundamental movements taught by the strength and movement specialist company Original Strength. I also…

My Pity Party Is Cancelled Indefinitely

“She put me through some changes, Lord, sort of like a Waring blender. Poor, poor, pitiful me. Poor, poor, pitiful me.” –Warren Zevon *** The other day while I was ruminating about the burdens that ALS imposes, a call of nature provided an intervention of…

Weather Lessons for Living Well with ALS

Stick around, because the weather will always change! That was a life lesson I learned while growing up in Iowa. Spring in Iowa often meant that one day we’d be wearing parkas, the next day T-shirts and shorts, and then back to wearing heavy parkas again. We knew…