ALS Exercises: Move Along
In this video, watch some gentle chair exercises for people living with ALS. Dagmar Munn shared this video in 2015, where she demonstrates some gentle exercises directed at patients with low mobility. They are really simple, slow, easy-to-follow sequences of movement that provide a break from long periods of sitting still. You can find more details and more exercises like this in her blog: ALS and Wellness Blog – “Move Along”.
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