Social Clips ALS: 5 Rules I Learned to be True ALS: 5 Rules I Learned to be True Written by admin | January 19, 2016 Print Meet Bernardo Pinto Coelho. In this video, he talks about the five rules which have helped him improved his life with ALS. Learn more about ALS here: https://bit.ly/ALSNewsToday Print This Page Print Tags exercise food sleep