Positive Rituals and My Evolving Morning Routine
Ten years ago, if you had asked me how I was feeling when I woke up in the morning, I…
When Dagmar Munn was diagnosed with ALS at the age of 59 in 2010, she tapped into her nearly 30 years of professional health and wellness experience. She not only follows her own advice but also inspires and teaches others to do the same. In addition to her columnist role, she is one of the moderators for the ALS News Today Forums and writes a personal blog called “ALS and Wellness.” (https://alsandwellness.blogspot.com/2015/01/welcome.html) She lives with her husband in Green Valley, Arizona, enjoying finding humor in life’s situations and spending free time pursuing creative projects in fiber arts.
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Ten years ago, if you had asked me how I was feeling when I woke up in the morning, I…
I’m often asked by others in the ALS community for tips and insight from my past 10 years of living…
As I hung up the phone following a short chat with my neurologist, an old saying bubbled up in my…
I’ve always believed in the importance of having heroes and role models to help me cope with ALS. In fact, I…
Lately, I’ve seen an escalation of messages urging me to protect myself from hackers, scammers, and other potential identity thieves.
One of my personal traditions at the end of the year is a quick flip through my desk calendar to…
Every week, I receive an email from a friend that’s filled with cartoons, jokes, and quirky one-liners. And this time…
One of the first symptoms of ALS I experienced was a sudden weakness in my legs and feet. This meant…
During these final weeks of 2020, I’ve been reflecting on the various ways this world health crisis has affected the…
As one of the moderators for the ALS News Today Forums, I get to welcome new members and learn…