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How has your exercise routine change?
Does your exercise routine or physical therapy program change with the season?
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2 Replies
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It doesn’t change with the season, but with how I am feeling and the time I have available. Right now, I’m feeling strong so I am trying to do all 4 of my daily exercise sessions (AM, mid-AM, afternoon, and evening). Since I exercise indoors, so the weather doesn’t have an effect on my routines or choice of activity.
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I used to lift weights. But no more. 🙁
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