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      Dagmar Munn

      During my first year of learning to live with ALS, I found myself wrestling with my own thoughts. When I allowed myself to ponder my future, only worst-case scenarios appeared. Then I’d slip into past memories which only left me feeling sad. Deep-down I knew this kind of thinking wasn’t healthy for my mind or my body.

      I happened to read a quote that had a powerful impact on my attitude and helped me stay on course – – and I share the whole experience with you in this piece I wrote.

      Has reading about my experience been of help to you? Do you have any inspirational quotes that help you that you wish to share with us?

      Stuck in the Past? Here’s How to Reframe Your Future

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