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	<title>ALS News Today Forums | John Russell | Activity</title>
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				<title>John posted an update: I was prescribed 200mg mexilitine before bed for [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/9830/</link>
				<pubDate>Mon, 18 Jan 2021 21:52:55 -0600</pubDate>

									<content:encoded><![CDATA[<p>I was prescribed 200mg mexilitine before bed for cramping. When I read the plan for the study discussed in ALS News Today I upped my dose to 600 mg. I took this for several mos. I developed bradycardia, pulse rate falling to 35 to 40 bomb. A cardiologist ordered a 24 hr heart monitor which confirmed bradycardia and also very frequent PVCS.&hellip;<span class="activity-read-more" id="activity-read-more-9830"><a href="https://alsnewstoday.com/forums/activity/p/9830/" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Risk Factors in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-15458</link>
				<pubDate>Sat, 30 May 2020 13:44:30 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-15458"><span class="bb-reply-lable">Reply to</span> Risk Factors</a></p> <div class="bb-content-inr-wrap"><p>Dr. Stromal at Dartmouth Hitchcock hospital in New Hampshire has done extensive work on a link between toxic blue green algae &amp; ALS.</p>
<p>When I was diagnosed one of his researchers had me fill out an extensive questionnaire covering most of what I could remember of my life with particular emphasis on where I&#8217;d lived, sources of drinking water&hellip;<span class="activity-read-more" id="activity-read-more-5961"><a href="https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-15458" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion ALS Awareness Month Spotlight: Diana Belland in the forum ALS Awareness Month</title>
				<link>https://alsnewstoday.com/forums/forums/topic/als-awareness-month-spotlight-diana-belland/#post-15268</link>
				<pubDate>Wed, 06 May 2020 15:09:04 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/als-awareness-month-spotlight-diana-belland/#post-15268"><span class="bb-reply-lable">Reply to</span> ALS Awareness Month Spotlight: Diana Belland</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m touched by your story Diana. You have had so much taken from you by this awful disease. So many great plans and worse, losing ability to express your talent.</p>
<p>You are one of the most dedicated warriors against what ALS takes I know and I take personal inspiration to persevere from your efforts.</p>
<p>I love the photo you included and also&hellip;<span class="activity-read-more" id="activity-read-more-5628"><a href="https://alsnewstoday.com/forums/forums/topic/als-awareness-month-spotlight-diana-belland/#post-15268" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Risk Factors in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-14729</link>
				<pubDate>Thu, 05 Mar 2020 16:57:14 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-14729"><span class="bb-reply-lable">Reply to</span> Risk Factors</a></p> <div class="bb-content-inr-wrap"><p>&nbsp;</p>
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/4992/#acomment-5028</link>
				<pubDate>Wed, 04 Mar 2020 14:53:03 -0600</pubDate>

									<content:encoded><![CDATA[<p>I was referring to Relmasemitiv. I was in phase 2 of that &amp; have wanted it ever since I discovered I received the active. Thinking seriously of l-serine but not sure I want to do 30 g/day. Thanks for your advice on Amazon.</p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> posted an update I was part of the study &amp; received the active. Wish I could have continued therapy. My speech is now deteriorating along with other functions. Don&#8217;t understand why continuing therapy is [&hellip;]					]]></content:encoded>
				
				
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				<title>John replied to the discussion Risk Factors in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-14670</link>
				<pubDate>Mon, 02 Mar 2020 22:10:47 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-14670"><span class="bb-reply-lable">Reply to</span> Risk Factors</a></p> <div class="bb-content-inr-wrap"><p>I think I have mentioned this in other topics. I live in an area where per capita incidence of all neurological disease is higher than expected &amp; ALS seem off the charts. Dr. Stromal of Dartmouth Hitchcock has been investigating this and I submitted a questionnaire and hair &amp; nail samples. He is linking the blue green algae blooms on&hellip;<span class="activity-read-more" id="activity-read-more-4993"><a href="https://alsnewstoday.com/forums/forums/topic/risk-factors/#post-14670" rel="nofollow"> Read more</a></span></p>
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				<title>John posted an update: I was part of the study &#38; received the active. Wish I [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/4992/</link>
				<pubDate>Mon, 02 Mar 2020 21:41:38 -0600</pubDate>

									<content:encoded><![CDATA[<p>I was part of the study &amp; received the active. Wish I could have continued therapy. My speech is now deteriorating along with other functions. Don&#8217;t understand why continuing therapy is not offered to participants when serious side effects are not seen.</p>
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				<title>John replied to the discussion ROADS vs ALSFRS-R: Do you know about this new ALS rating scale? in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/roads-vs-alsfrs-r-do-you-know-about-this-new-als-rating-scale/#post-14657</link>
				<pubDate>Sat, 29 Feb 2020 13:42:26 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/roads-vs-alsfrs-r-do-you-know-about-this-new-als-rating-scale/#post-14657"><span class="bb-reply-lable">Reply to</span> ROADS vs ALSFRS-R: Do you know about this new ALS rating scale?</a></p> <div class="bb-content-inr-wrap"><p>I went through the ROADS scale and felt it paints a much better picture of me, especially the last questions. I had no trouble deciding on 2 for questions regarding stairs &amp; getting off the floor. I&#8217;m 75 but I have no trouble blaiming these deficiencies on ALS since they occurred rapidly. In some ways ALS is like old age occurring at warp speed.</p>
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				<title>John replied to the discussion Travel Tips &#38; Woes in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/travel-tips-woes/#post-14648</link>
				<pubDate>Thu, 27 Feb 2020 18:52:11 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/travel-tips-woes/#post-14648"><span class="bb-reply-lable">Reply to</span> Travel Tips & Woes</a></p> <div class="bb-content-inr-wrap"><p>We are planning our 6th end of winter trip to FL. We includes my wife who has struggled with Parkinson&#8217;s for 17 yrs.,my sister (cancer survivor) and our tireless friend, Carol without whom none of this would be possible. We have rented the same home each of the first 5 yrs. and paid to install grab bars &amp; bought bed rails. This yr we could not&hellip;<span class="activity-read-more" id="activity-read-more-4937"><a href="https://alsnewstoday.com/forums/forums/topic/travel-tips-woes/#post-14648" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion A Deep Dive into the Issues of ‘ALS and Exercise’ in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/a-deep-dive-into-the-issues-of-als-and-exercise/#post-14148</link>
				<pubDate>Thu, 02 Jan 2020 17:35:31 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/a-deep-dive-into-the-issues-of-als-and-exercise/#post-14148"><span class="bb-reply-lable">Reply to</span> A Deep Dive into the Issues of ‘ALS and Exercise’</a></p> <div class="bb-content-inr-wrap"><p>As you know, Dagmar, I agree with you strongly. This is the best and most easily understood analysis of why I have read so far.</p>
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				<title>John replied to the discussion Calling all pALS 1+ years with ALS: Let’s help our newly diagnosed members in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/calling-all-pals-1-years-with-als-lets-help-our-newly-diagnosed-members/#post-14131</link>
				<pubDate>Tue, 31 Dec 2019 20:01:55 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/calling-all-pals-1-years-with-als-lets-help-our-newly-diagnosed-members/#post-14131"><span class="bb-reply-lable">Reply to</span> Calling all pALS 1+ years with ALS: Let’s help our newly diagnosed members</a></p> <div class="bb-content-inr-wrap"><p>First of all do things you love and continue as long as you can. Second, your real friends will be there for you. Don&#8217;t refuse any invitation, they know your limitations and want you enough to help you enjoy whatever you have been invited to.</p>
<p>I keep myself involved, stay active &amp; busy, excercise appropriately, and avail myself of physical&hellip;<span class="activity-read-more" id="activity-read-more-3960"><a href="https://alsnewstoday.com/forums/forums/topic/calling-all-pals-1-years-with-als-lets-help-our-newly-diagnosed-members/#post-14131" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Was your initial diagnosis correct? in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions</title>
				<link>https://alsnewstoday.com/forums/forums/topic/was-your-initial-diagnosis-correct-2/#post-14130</link>
				<pubDate>Tue, 31 Dec 2019 19:44:53 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/was-your-initial-diagnosis-correct-2/#post-14130"><span class="bb-reply-lable">Reply to</span> Was your initial diagnosis correct?</a></p> <div class="bb-content-inr-wrap"><p>It took about 10 months to get a diagnosis of PLS. I was having tripping &amp; balance issues, fasiculations &amp; weird foot movements while resting. When cold I walked like Frankenstein. Eventually I couldn&#8217;t run. Lots of cramping. First, rheumatoid arthritis, then spinal stenosis (thanks to the surgeon for not agreeing and doing an unnecessary&hellip;<span class="activity-read-more" id="activity-read-more-3959"><a href="https://alsnewstoday.com/forums/forums/topic/was-your-initial-diagnosis-correct-2/#post-14130" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Have you had (or plan to have) a shingles shot? in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/have-you-had-or-plan-to-have-a-shingles-shot/#post-14000</link>
				<pubDate>Fri, 13 Dec 2019 02:26:44 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/have-you-had-or-plan-to-have-a-shingles-shot/#post-14000"><span class="bb-reply-lable">Reply to</span> Have you had (or plan to have) a shingles shot?</a></p> <div class="bb-content-inr-wrap"><p>My wife &amp; I got shingles shots about 10 yrs ago. I understand that vaccine wasn&#8217;t any good. Dr.s we see haven&#8217;t presented information about the new shot &amp; booster &amp; I guess we haven&#8217;t asked. I&#8217;m somewhat paranoid about vaccines that involve the nervous system.</p>
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				<title>John replied to the discussion Groundbreaking ALS Voice of the Patient Report Submitted to FDA in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/groundbreaking-als-voice-of-the-patient-report-submitted-to-fda/#post-13999</link>
				<pubDate>Fri, 13 Dec 2019 02:16:18 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/groundbreaking-als-voice-of-the-patient-report-submitted-to-fda/#post-13999"><span class="bb-reply-lable">Reply to</span> Groundbreaking ALS Voice of the Patient Report Submitted to FDA</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m dumb founded. FDA didn&#8217;t really understand that creeping paralysis followed by suffocation and death is a problematic and upsetting diagnosis. Also unaware that anything to even slow progression much less stop it or even gain back loss would be appreciated by pALS?y</p>
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				<title>John replied to the discussion NPt520-34 Was granted orphan drug status! in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/npt520-34-was-granted-orphan-drug-status/#post-13970</link>
				<pubDate>Mon, 09 Dec 2019 01:59:57 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/npt520-34-was-granted-orphan-drug-status/#post-13970"><span class="bb-reply-lable">Reply to</span> NPt520-34 Was granted orphan drug status!</a></p> <div class="bb-content-inr-wrap"><p>Read your link Dagmar. Interesting. Of course if genetics were not involved everyone ex]posed to a trigger would be sick. I was surprised that the information in the link was presented several years ago.</p>
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				<title>John replied to the discussion NPt520-34 Was granted orphan drug status! in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/npt520-34-was-granted-orphan-drug-status/#post-13905</link>
				<pubDate>Fri, 29 Nov 2019 13:32:26 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/npt520-34-was-granted-orphan-drug-status/#post-13905"><span class="bb-reply-lable">Reply to</span> NPt520-34 Was granted orphan drug status!</a></p> <div class="bb-content-inr-wrap"><p>Do you know of any articles descring these dozen or so types of ALS? I have long wondered if ALS is really a very specific diagnosis since function and longevity following diagnosis is so varied.</p>
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				<title>John replied to the discussion MRI Guided Focused Ultrasounds Can Safely Open The Brain-Blood Barrier in ALS Patients in the forum Flash Briefings</title>
				<link>https://alsnewstoday.com/forums/forums/topic/mri-guided-focused-ultrasounds-can-safely-open-the-brain-blood-barrier-in-als-patients/#post-13904</link>
				<pubDate>Fri, 29 Nov 2019 12:56:52 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/mri-guided-focused-ultrasounds-can-safely-open-the-brain-blood-barrier-in-als-patients/#post-13904"><span class="bb-reply-lable">Reply to</span> MRI Guided Focused Ultrasounds Can Safely Open The Brain-Blood Barrier in ALS Patients</a></p> <div class="bb-content-inr-wrap"><p>Pretty amazing! Now I will be waiting to see a trial where a therapeutic agent is administered using this technique.</p>
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				<title>John replied to the discussion pALS Roundtable: What to say to friends and family about your ALS in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/pals-roundtable-what-to-say-to-friends-and-family-about-your-als/#post-13753</link>
				<pubDate>Tue, 12 Nov 2019 13:23:27 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/pals-roundtable-what-to-say-to-friends-and-family-about-your-als/#post-13753"><span class="bb-reply-lable">Reply to</span> pALS Roundtable: What to say to friends and family about your ALS</a></p> <div class="bb-content-inr-wrap"><p>As I have noted, for my wife and I friends have been more important than anything including the medical community. My wife has late stage Parkinson&#8217;s and has never been afraid to let people know what is going on with the disease. I soon noticed who were her friends and who were aquaintences. Surprisingly, some people you have known &#8220;forever&#8221;&hellip;<span class="activity-read-more" id="activity-read-more-3437"><a href="https://alsnewstoday.com/forums/forums/topic/pals-roundtable-what-to-say-to-friends-and-family-about-your-als/#post-13753" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Exercise and ALS in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-13738</link>
				<pubDate>Sun, 10 Nov 2019 14:34:44 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/page/2/#post-13738"><span class="bb-reply-lable">Reply to</span> Exercise and ALS</a></p> <div class="bb-content-inr-wrap"><p>I just read Diana&#8217;s and Dagmar&#8217;s explanation of appropriate excercise for mice in the excercise study we had recently discussed. I thought &#8220;duh why didn&#8217;t I think of that&#x1f615; they&#8217;re mice&#8221;, then I thought of researchers in white coats trying to put mice on machines in a mini Planet Fitness and began to giggle. I had think of my mantra fast to&hellip;<span class="activity-read-more" id="activity-read-more-3428"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-13738" rel="nofollow"> Read more</a></span></p>
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				<title>John Russell changed their profile picture</title>
				<link>https://alsnewstoday.com/forums/activity/p/3398/</link>
				<pubDate>Fri, 08 Nov 2019 00:50:56 -0600</pubDate>

				
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				<title>John replied to the discussion Exercise and ALS in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-13709</link>
				<pubDate>Thu, 07 Nov 2019 17:07:33 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/page/2/#post-13709"><span class="bb-reply-lable">Reply to</span> Exercise and ALS</a></p> <div class="bb-content-inr-wrap"><p>Just finished reading this article. I found it encouraging as it found mechanisms to explain the observations but as mentioned by Diana mice are not humans. I ran and swam regularly and did my best to continue after lower limb onset ALS was diagnosed. Within a few months I could no longer initiate runningn I confused swimming for about 2 yrs.&hellip;<span class="activity-read-more" id="activity-read-more-3387"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-13709" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Do you experience muscle twitching? in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/do-you-experience-muscle-twitching/#post-13695</link>
				<pubDate>Wed, 06 Nov 2019 13:31:25 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-experience-muscle-twitching/#post-13695"><span class="bb-reply-lable">Reply to</span> Do you experience muscle twitching?</a></p> <div class="bb-content-inr-wrap"><p>One more thought on fasiculations,spasticity, excess tone and hyper reflexes all of which I have lived with for going on 6 years. My Dr.s have come up with treatment ideas for all of it. Muscle relaxers, heart medication which is thought to slow voluntary nerve impulses, (and made a mess of my heart rythem), even offers to implant a baclofen&hellip;<span class="activity-read-more" id="activity-read-more-3364"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-experience-muscle-twitching/#post-13695" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Do you experience muscle twitching? in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/do-you-experience-muscle-twitching/#post-13588</link>
				<pubDate>Thu, 24 Oct 2019 15:45:32 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-experience-muscle-twitching/#post-13588"><span class="bb-reply-lable">Reply to</span> Do you experience muscle twitching?</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m a poster child for cramps, twitching, excess tone, and spasticity. My startle response is off the charts, sneak up on me and I&#8217;m on the floor. Mostly I just deal with it. I was on mexilitine which helped some at night but eventually my heart rhythms went crazy and I had to go off it. I have not used baclofen or tizanidin.</p>
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/3056/#acomment-3062</link>
				<pubDate>Sat, 19 Oct 2019 01:18:32 -0500</pubDate>

									<content:encoded><![CDATA[<p>My situation,that is my wife having late stage Parkinson&#8217;s and no relatives in a position to be caregivers along with being 74, has given me reason to not go as far as a trach. Will add riluzol to my lengthy list of questions for my November clinic.</p>
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					<a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> posted an update <a class='bp-suggestions-mention' href='https://alsnewstoday.com/forums/members/dagmar-munn/' rel="nofollow">@dagmar-munn</a> I just read that you take riluzol. I decided against it when offered early in my diagnosis. I thought 3 to 6 mos at the end was not worth it.
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				<title>John posted an update: @dagmar-munn I just read that you take riluzol. I [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/3056/</link>
				<pubDate>Fri, 18 Oct 2019 20:28:31 -0500</pubDate>

									<content:encoded><![CDATA[<p>@dagmar-munn I just read that you take riluzol. I decided against it when offered early in my diagnosis. I thought 3 to 6 mos at the end was not worth it.<br />
Since you are remarkable in your success at fighting ALS,  I am feeling some regrets. I&#8217;m into year 6 of my fight. I wonder if it&#8217;s too late to try Riluzol.</p>
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				<title>John replied to the discussion New Treatment on the Horizon in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/new-treatment-on-the-horizon/#post-13538</link>
				<pubDate>Fri, 18 Oct 2019 20:01:38 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/new-treatment-on-the-horizon/#post-13538"><span class="bb-reply-lable">Reply to</span> New Treatment on the Horizon</a></p> <div class="bb-content-inr-wrap"><p>Got your note, Amanda. I am scheduled to see Dr Rup Tandem, UVM reseacher who conducted the trial of Relmasemitiv in which I was enrolled. Will certainly report what he has to say.</p>
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				<title>John posted an update: @amanda-sifford I asked the researchers at UVM with whom [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/3019/</link>
				<pubDate>Thu, 17 Oct 2019 02:18:32 -0500</pubDate>

									<content:encoded><![CDATA[<p>@amanda-sifford I asked the researchers at UVM with whom I participated about continuing to receive the drug or possibly proceeding with a phase 3 study. So far nothing. I go to clinic at UVM next month and will see them in person.</p>
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				<title>John replied to the discussion New Treatment on the Horizon in the forum Research Topics</title>
				<link>https://alsnewstoday.com/forums/forums/topic/new-treatment-on-the-horizon/#post-13512</link>
				<pubDate>Wed, 16 Oct 2019 21:26:30 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/new-treatment-on-the-horizon/#post-13512"><span class="bb-reply-lable">Reply to</span> New Treatment on the Horizon</a></p> <div class="bb-content-inr-wrap"><p>I usually get rejected based on being diagnosed more than 18 mos. I was accepted for Cytokenetics Reldesemtiv. I received the active. No one in the study had adverse side effects. Results were indicative of delay of progression but the statistics were not conclusive. I would love to have this drug since there is possible benefit &amp; no risk but&hellip;<span class="activity-read-more" id="activity-read-more-3014"><a href="https://alsnewstoday.com/forums/forums/topic/new-treatment-on-the-horizon/#post-13512" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Are Your ALS-Related Speaking Issues a Challenge for You? in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/are-your-als-related-speaking-issues-a-challenge-for-you/#post-13272</link>
				<pubDate>Tue, 24 Sep 2019 14:55:12 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/are-your-als-related-speaking-issues-a-challenge-for-you/#post-13272"><span class="bb-reply-lable">Reply to</span> Are Your ALS-Related Speaking Issues a Challenge for You?</a></p> <div class="bb-content-inr-wrap"><p>Hi Dagmar , I just read your column on the drive thru speaker problems and am still chuckling&#x1f601; (I have to be careful not to guffaw because my diaphragm goes into spasms and I can&#8217;t inhale). I am just beginning to have speech problems and have been using some of the conversational hints you gave without realizing it.</p>
<p>Another drive thru issue&hellip;<span class="activity-read-more" id="activity-read-more-2746"><a href="https://alsnewstoday.com/forums/forums/topic/are-your-als-related-speaking-issues-a-challenge-for-you/#post-13272" rel="nofollow"> Read more</a></span></p>
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				<title>John posted an update: @dagmar-munn I'm replying to the recent [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/2655/</link>
				<pubDate>Thu, 12 Sep 2019 14:29:29 -0500</pubDate>

									<content:encoded><![CDATA[<p>@dagmar-munn I&#8217;m replying to the recent emergency preparedness topic. I know this is not for all but my wife is in late stage Parkinson&#8217;s, we have no nearby relatives and when I got my ALS News we immediately began the process of liquidating everything and moving to a senior apt. You can&#8217;t imagine the pressure this relieves. The facility&hellip;<span class="activity-read-more" id="activity-read-more-2655"><a href="https://alsnewstoday.com/forums/activity/p/2655/" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Life on Wheels and Self-Image in the forum Mobility Aides, Assistive Technology and Medical Equipment</title>
				<link>https://alsnewstoday.com/forums/forums/topic/life-on-wheels-and-self-image/#post-13169</link>
				<pubDate>Thu, 12 Sep 2019 13:53:08 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/life-on-wheels-and-self-image/#post-13169"><span class="bb-reply-lable">Reply to</span> Life on Wheels and Self-Image</a></p> <div class="bb-content-inr-wrap"><p>Just read Rick&#8217;s article on obtaining his Medicare approved chair. I&#8217;m following a similar path. I can still reposition and ambulate slowly using crutches or a walker but I&#8217;ve begun year 6 and know this will change. Last year I found a chair from Jazzy called a Jazzy Air on sale at a great price. Like Rick, I am over 6 ft. This is a chair for&hellip;<span class="activity-read-more" id="activity-read-more-2654"><a href="https://alsnewstoday.com/forums/forums/topic/life-on-wheels-and-self-image/#post-13169" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Exercise and ALS in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-12754</link>
				<pubDate>Fri, 26 Jul 2019 14:23:41 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/page/2/#post-12754"><span class="bb-reply-lable">Reply to</span> Exercise and ALS</a></p> <div class="bb-content-inr-wrap"><p>As I mentioned before, within the last year I found that I could not rise from the floor. I finally got an appointment with a PT not related to ALS Clinic. The first visit proved that I will not regain ability to get up independently, however the 2 PT s who worked with me took me through all of the movements of rolling over getting on hands&hellip;<span class="activity-read-more" id="activity-read-more-2288"><a href="https://alsnewstoday.com/forums/forums/topic/exercise-and-als/#post-12754" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Reframing Our Approach with a New Kind of ALS Diagnosis in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/reframing-our-approach-with-a-new-kind-of-als-diagnosis/#post-12665</link>
				<pubDate>Mon, 15 Jul 2019 14:05:37 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/reframing-our-approach-with-a-new-kind-of-als-diagnosis/#post-12665"><span class="bb-reply-lable">Reply to</span> Reframing Our Approach with a New Kind of ALS Diagnosis</a></p> <div class="bb-content-inr-wrap"><p>Early in my diagnosis I attended a forum in which my neurologist was a presenter. He described all care as being palliative. I guess this has been my mind set throughout. Maybe not the best if you are determined to keep going.</p>
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				<title>John started the discussion Medicare coverage in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/medicare-coverage/</link>
				<pubDate>Wed, 03 Jul 2019 15:38:08 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/medicare-coverage/">Medicare coverage</a></p> <div class="bb-content-inr-wrap"><p>Many thanks to Rick Jobus for sharing his knowledge of Medicare as it applies to pALS. I have printed out Rick&#8217;s articles an filed them all for reference when I need services.</p>
<p>I also have discovered that PALS are covered for any mobility asstive equipment needed to navigate the home as the need arises. (As I understand, many conditions require&hellip;<span class="activity-read-more" id="activity-read-more-2097"><a href="https://alsnewstoday.com/forums/forums/topic/medicare-coverage/" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion No Longer a Lonely, Rare Disease; ALS Finds Strength in a New Community in the forum Awareness and Advocacy</title>
				<link>https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12517</link>
				<pubDate>Thu, 27 Jun 2019 13:57:58 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12517"><span class="bb-reply-lable">Reply to</span> No Longer a Lonely, Rare Disease; ALS Finds Strength in a New Community</a></p> <div class="bb-content-inr-wrap"><p>Hi Dagmar,</p>
<p>The pALS I know and know of cover most of the spectrum of humanity, not just vets or athletes. The only thing I will say is I don&#8217;t know of any young pALS. everyone is 50 +. I was diagnosed at 69.</p>
<p>Plattsburgh is on the shores of Lake Champlain which is not the pristine Lake everyone thinks of. Since the 1800&#8242; coal barges plied&hellip;<span class="activity-read-more" id="activity-read-more-2027"><a href="https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12517" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Do You have Difficulty Speaking? (Part 2) in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking-2/#post-12501</link>
				<pubDate>Wed, 26 Jun 2019 01:22:16 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking-2/#post-12501"><span class="bb-reply-lable">Reply to</span> Do You have Difficulty Speaking? (Part 2)</a></p> <div class="bb-content-inr-wrap"><p>Thank you Dagmar. I new you would be there as I begin dealing with yet another &#8220;new normal&#8221;.</p>
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				<title>John replied to the discussion No Longer a Lonely, Rare Disease; ALS Finds Strength in a New Community in the forum Awareness and Advocacy</title>
				<link>https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12500</link>
				<pubDate>Wed, 26 Jun 2019 01:10:11 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12500"><span class="bb-reply-lable">Reply to</span> No Longer a Lonely, Rare Disease; ALS Finds Strength in a New Community</a></p> <div class="bb-content-inr-wrap"><p>Glad for the attention but I wonder if bundling ALS with all rare disease will help. Where I live ALS doesn&#8217;t seem so rare. I&#8217;m pretty sure I have lost more friends &amp; aquaintences to ALS than cancer. For me, the realization began in 2012 (no idea in 2 yrs. I would get my diagnosis) with a local fundraiser &#8220;Raising Hope&#8221; begun in the name of&hellip;<span class="activity-read-more" id="activity-read-more-1994"><a href="https://alsnewstoday.com/forums/forums/topic/no-longer-a-lonely-rare-disease-als-finds-strength-in-a-new-community/#post-12500" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion Do You have Difficulty Speaking? (Part 2) in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking-2/#post-12495</link>
				<pubDate>Wed, 26 Jun 2019 00:09:51 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking-2/#post-12495"><span class="bb-reply-lable">Reply to</span> Do You have Difficulty Speaking? (Part 2)</a></p> <div class="bb-content-inr-wrap"><p>Next month marks 5 yrs. Since diagnosis. As mentioned by others, I began to worry about speech months ago. My wife an some close friends, when asked, insisted there detected nothing. This past wknd we attend 2 large parties &amp; I had to talk over loud music and other voices. I knew I was having trouble enunciating, particularly lisping. When we&hellip;<span class="activity-read-more" id="activity-read-more-1991"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking-2/#post-12495" rel="nofollow"> Read more</a></span></p>
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/1720/#acomment-1886</link>
				<pubDate>Fri, 14 Jun 2019 01:45:18 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hi Diana,<br />
So happy about your cruise. Sending pictures via the forum requires going through a moderator for internet security reasons. Dagmar got my pic to you. I would love to see your pics and you can send directly to my email &#8211; <a href="mailto:pardnerjr@gmail.com" rel="nofollow">pardnerjr@gmail.com</a>.</p>
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					<a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> posted an update <a class='bp-suggestions-mention' href='https://alsnewstoday.com/forums/members/dagmar-munn/' rel="nofollow">@dagmar-munn</a> Great photo. Love the pic of U on your scooter reachin&#8217; for the sky.
I&#8217;ve been wondering how to include a pic with a reply, comment, or message to someone in the forum.					]]></content:encoded>
				
				
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				<title>John and Amanda are now connected</title>
				<link>https://alsnewstoday.com/forums/activity/p/1872/</link>
				<pubDate>Wed, 12 Jun 2019 01:54:01 -0500</pubDate>

				
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				<title>John Russell changed their profile picture</title>
				<link>https://alsnewstoday.com/forums/activity/p/1850/</link>
				<pubDate>Tue, 11 Jun 2019 15:28:45 -0500</pubDate>

				
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				<title>John replied to the discussion Do you have difficulty speaking? (part 1) in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking/#post-12336</link>
				<pubDate>Tue, 11 Jun 2019 15:11:49 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking/#post-12336"><span class="bb-reply-lable">Reply to</span> Do you have difficulty speaking? (part 1)</a></p> <div class="bb-content-inr-wrap"><p>Not sure if I have a problem yet. I have been diagnosed 5 yrs. Occasionally , I feel that I am slurring and having a slight lisp. My listeners say the do not hear it that way. I&#8217;ve had the concern for months on &amp; off. The majority of the time I don&#8217;t detect problems. Did not see a speech pathologist at my last clinic. I want to be sure she&hellip;<span class="activity-read-more" id="activity-read-more-1849"><a href="https://alsnewstoday.com/forums/forums/topic/do-you-have-difficulty-speaking/#post-12336" rel="nofollow"> Read more</a></span></p>
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/1720/#acomment-1756</link>
				<pubDate>Wed, 05 Jun 2019 13:56:29 -0500</pubDate>

									<content:encoded><![CDATA[<p>Thanks Dagmar.<br />
I understand the security thing. A lot of data can be in a photo that text sender knows nothing about.</p>
<p>Diana and her husband are going on a cruise to AK. we went on a similar cruise in 2016, 2 yrs. after my diagnosis. We brought my daughter &amp; grandson and all went spectacularly. I was trying to send a pic of me &amp; the fam. on&hellip;<span class="activity-read-more" id="activity-read-more-1756"><a href="https://alsnewstoday.com/forums/activity/p/1720/#acomment-1756" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> posted an update <a class='bp-suggestions-mention' href='https://alsnewstoday.com/forums/members/dagmar-munn/' rel="nofollow">@dagmar-munn</a> Great photo. Love the pic of U on your scooter reachin&#8217; for the sky.
I&#8217;ve been wondering how to include a pic with a reply, comment, or message to someone in the forum.					]]></content:encoded>
				
				
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/1720/#acomment-1726</link>
				<pubDate>Mon, 03 Jun 2019 01:03:01 -0500</pubDate>

									<content:encoded><![CDATA[<p>Thank you, Dagmar.<br />
Can&#8217;t believe U R so close to Saguaro NP -beautifuld</p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> posted an update <a class='bp-suggestions-mention' href='https://alsnewstoday.com/forums/members/dagmar-munn/' rel="nofollow">@dagmar-munn</a> Great photo. Love the pic of U on your scooter reachin&#8217; for the sky.
I&#8217;ve been wondering how to include a pic with a reply, comment, or message to someone in the forum.					]]></content:encoded>
				
				
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/1321/#acomment-1721</link>
				<pubDate>Sun, 02 Jun 2019 14:44:11 -0500</pubDate>

									<content:encoded><![CDATA[<p>Tried to send U a pic of us on The Island Princess in Glacier Bay. Let my know if U receive it.</p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/diana/" data-bb-hp-profile="230" rel="nofollow">Diana Belland</a> and <a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> are now connected					]]></content:encoded>
				
				
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				<title>John posted an update: @dagmar-munn Great photo. Love the pic of U on your [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/1720/</link>
				<pubDate>Sun, 02 Jun 2019 14:32:15 -0500</pubDate>

									<content:encoded><![CDATA[<p>@dagmar-munn Great photo. Love the pic of U on your scooter reachin&#8217; for the sky.<br />
I&#8217;ve been wondering how to include a pic with a reply, comment, or message to someone in the forum.</p>
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				<title>John posted an update: @amanda-sifford I participated in the phase 2 trial [&#133;]</title>
				<link>https://alsnewstoday.com/forums/activity/p/1719/</link>
				<pubDate>Sat, 01 Jun 2019 03:09:05 -0500</pubDate>

									<content:encoded><![CDATA[<p>@amanda-sifford I participated in the phase 2 trial of Cytokenetics CK2127107, Reldesemtiv. I read in ALS News Today that, though not statistically proven, it was indicated that the compound delayed progression and produced no adverse effects. I called the center and was told I received the active.  I would hope this proceeds to phase 3. I&hellip;<span class="activity-read-more" id="activity-read-more-1719"><a href="https://alsnewstoday.com/forums/activity/p/1719/" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion How to Sit Healthy Even with ALS in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/how-to-sit-healthy-even-with-als/#post-12197</link>
				<pubDate>Fri, 31 May 2019 01:16:22 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/how-to-sit-healthy-even-with-als/#post-12197"><span class="bb-reply-lable">Reply to</span> How to Sit Healthy Even with ALS</a></p> <div class="bb-content-inr-wrap"><p>Just reviewed your blog. I have always had a slump which began with a rapid growth spurt at a young age.  I was becoming concerned about ALS creeping into my core. After testing at clinic I was assured &#8220;not yet&#8221;.</p>
<p>Two good things, I push my butt to the back of a chair when sitting andk get up often. I check my posture often and straighten&hellip;<span class="activity-read-more" id="activity-read-more-1713"><a href="https://alsnewstoday.com/forums/forums/topic/how-to-sit-healthy-even-with-als/#post-12197" rel="nofollow"> Read more</a></span></p>
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				<title>John replied to the discussion ALS and Parkinsons symptoms in the forum Living With ALS</title>
				<link>https://alsnewstoday.com/forums/forums/topic/als-and-parkinsons-symptoms/#post-12196</link>
				<pubDate>Fri, 31 May 2019 00:55:17 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alsnewstoday.com/forums/forums/topic/als-and-parkinsons-symptoms/#post-12196"><span class="bb-reply-lable">Reply to</span> ALS and Parkinsons symptoms</a></p> <div class="bb-content-inr-wrap"><p>Yes.  I get Parkinson&#8217;s like shaking in my arms, hands and legs.  It is usually while straining to do something or reaching. The neurologist says it&#8217;s due to spasticity which I have a lot of.</p>
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				<title>John posted a new activity comment</title>
				<link>https://alsnewstoday.com/forums/activity/p/1321/#acomment-1668</link>
				<pubDate>Tue, 28 May 2019 21:32:10 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hi Diana,<br />
I just finished reading several of your posts so I guess this note covers several topics.<br />
First your Alaska Trip. Go for it! We took our daughter and grandson to AK on a Princess Cruise in 08/17 after selling our home and moving to senior housing.  We had a ball. You will be able to enjoy a ton of scenery even w/o much mobility.  I&hellip;<span class="activity-read-more" id="activity-read-more-1668"><a href="https://alsnewstoday.com/forums/activity/p/1321/#acomment-1668" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://alsnewstoday.com/forums/members/diana/" data-bb-hp-profile="230" rel="nofollow">Diana Belland</a> and <a href="https://alsnewstoday.com/forums/members/johnjr/" data-bb-hp-profile="395" rel="nofollow">John</a> are now connected					]]></content:encoded>
				
				
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