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7 Tips For Starting an Exercise Program With ALS

Amyotrophic lateral sclerosis (ALS) is a neurodegenerative disease characterized by the deterioration of muscles in the body, leading to loss of movement, an inability to speak and swallow, and eventually, breathe. According to medscape.com, the rate at which muscle deterioration occurs will differ from patient to…

Living With ALS: Chris Mehess’s Story

In this video from LA Fitness, 51-year-old surfing fanatic Chris Mehess shares his ALS story. Chris first began experiencing problems in April 2015 when he began having difficulties staying upright on his surfboard and regularly suffered from cramping in his ankles and calves. A few months later,…

5 Misconceptions About ALS You Might Find Interesting

Amyotrophic lateral sclerosis (ALS) is sometimes known as Lou Gehrig disease after the baseball player who famously suffered from it. Although ALS is a more common disease than we would like it to be, there is still little known about it and many are unaware of the details of the condition. MORE: Find out…

10 Tips for Patients Recently Diagnosed With ALS

Being diagnosed with amyotrophic lateral sclerosis (ALS) is a difficult and stressful time. You’ll probably feel incredibly overwhelmed in the first few days and weeks, and struggle to understand the ramifications involved. To help with the process, we’ve compiled a list of tips for patients who have recently been diagnosed with…

Motor Neurons’ Role in ALS

In this short film from Project ALS (a research-based non-profit organization founded by Jenifer Estes), the role motor neurons play in amyotrophic lateral sclerosis (ALS) is discussed. MORE: Study validates the use of social cognitive measure in ALS patients The computer-generated graphics explains what happens when…