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Has anyone added sulforaphane in diet?
Hello friends:)
Hope you are all doing great!
I came across following article regarding how Sulforaphane works as neuroprotective phytochemical.
https://pubmed.ncbi.nlm.nih.gov/23983898/
I think any dietary source for sulfur can be really useful, vegetables that are good source for sulforaphane are : broccoli, cauliflower, kale, brussels sprouts, cabbage etc.
Sulforaphane is also available as supplement.
Has anyone tried adding sulforaphane to other supplements?
Best regards
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