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Sometimes the stress of being a pALS, caregiver or loved one of a pALS seems to bleed over into all aspects of our life. It is indeed stressful and our entire world and outlook on life is forever changed. Kristin speaks to this stress in her latest column https://alsnewstoday.com/2020/08/13/just-showing-up-accomplishment-success/
Have you read this? She also discusses mental health and the importance of taking care of yourself. How do you take care of your mental health? Have you talked to a counselor? Have you found mental health professionals that specialize in being a caregiver?
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