6 Tips to Reduce Stress and Help You Relax

6 Tips to Reduce Stress and Help You Relax

Everyone suffers from stress from time to time but when you have a chronic disease, stress not only adds to your everyday burden but can often exacerbate the symptoms of your condition. While we can’t avoid stress altogether, there are ways that we help ourselves relax more and not let things…

Understanding Molecular Changes in ALS

In this TEDx Talks video, Steven Boeynaems explains that although we have known about amyotrophic lateral sclerosis (ALS) for 140 years, scientists still know very little about the condition that affects around 200,000 people worldwide. Discover seven interesting facts about ALS here. Boeynaems talks about the role of TDP-43 proteins…

The Struggles of ALS: Andy’s Story

This moving film from Brattleboro Reformer features Andy and his wife Kathleen. Andy has amyotrophy lateral sclerosis (ALS) and talks candidly about some of the simple things he misses in life. Read about five common misconceptions about ALS. Andy explains that ALS progresses differently in each patient,…

ALS Stories: Todd Walker

This 2014 Roundabout U video is all about Todd Walker from Murray, Kentucky. Todd shares his ALS story, which began when he was suddenly unable to exercise like he usually did. At first, doctors thought Todd was suffering from depression as he had just lost his father but as his…

6 Coping Strategies to Help You Process an ALS Diagnosis

Being diagnosed with amyotrophic lateral sclerosis (ALS) can be devastating for patients and their families and friends, but there are ways to move forward. We’ve put together a list of coping strategies to help you get through the first few weeks with help from the Mayo Clinic and ALSWindsor.ca. Allow Time and Space…