Hello Bodhi, Don’t give up! I am sorry that you encountered frustrations during Andrea’s first video – – those positions and breathing exercises are not “cast in stone” or required – – they are suggested positions so that you can better identify the different areas our rib cage moves when we breathe: upper chest, mid-back and lower ribs. If you can sit/lay in a position that is comfortable for you, and practice 30 sec. or so of breathing initiated from those areas – – then you’ve got the first step accomplished.
Andrea Caban has worked with many ALS patients and I believe would be happy to offer you alternative positions and options to accommodate what your body can/can’t do due to your ALS. We all progress differently and always need to adapt for our own body’s needs. Please email her with your questions – – she may even be able to Skype with you.
What are your current physical limitations? (if you’d rather private message me at this point, please do!) I am no expert, but since I have been through the course and am “still talking” 🙂 I would be happy to offer my own suggestions for alternative breathing positions. (there are many!)
What her course offers are the key lessons in: learning to initiate speaking from the lower ribs/diaphragm instead of upper chest area, moving certain consonants and words more forward in the mouth, changing your pitch (higher or lower) and to speak more words in each breath (longer sentences). It took me 4 weeks to “grasp” these concepts, another 4 to retrain my body & tongue, and the rest of the year to hone the skills. I had to let go of 60+ years of old speaking habits and learn a new way.
So don’t give up. Do let me know if you were able to connect with Andrea. And do let me know if I can be of further help. We are in this forum to support, share and learn from each other.