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      Amanda
      Keymaster

        We have a lot of new members to the forums, both pALS and caregivers. What advice or information can you share with our newer community members that you wish you would have known when you first learned that  a  loved one had ALS? What tips can you share? Do you attend online or in person support groups? Does it help? Do you make time for self-care? How do you ask others for help?

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