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  • Columnist Writes About Tricks for Adding Movement to My Day

    Posted by Dagmar on November 12, 2019 at 7:05 am

    Hello everyone! Hope you’re all having a great week so far!

    Check out my latest column here. I wrote about how I make up for my hours of sitting by adding bits of movement throughout my day. Rather than “sit and conserve energy,” I move and create energy.

    Do any of you already take movement breaks? If not, would like more of my examples of what to do?

    replied 4 years, 8 months ago 1 Member · 0 Replies
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