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I saw these tips posted on a Cancer website and thought they applied to many in our community. (https://www.parkwaycancercentre.com/8-ways-to-stay-positive-when-you-have-cancer/)
How to maintain a positive mindset..
- Identify what triggers your negative thoughts. …
- Count your blessings. …
- Repeat a comforting phrase/prayer/song/poem. …
- Read or watch inspirational stories of cancer survivors. …
- Stay in the present. …
- Schedule a ‘worry break’ …
- Reach out to someone you know who is suffering. …
- Seek professional help.
What other tips can you share?
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