Getting Back to the Basics of Mindfulness
Recently, I noticed I was having problems keeping track of time. Not clock time, as in being a little early…
Articles by Dagmar Munn
3 New Ways to Stay Energized
What a long, crazy summer it’s been, as we’re living with minimal social interaction and long periods of isolation. Parts…
Taming My Runaway Thinking
Racing thoughts, runaway thoughts. Whatever you call ’em, I caught ’em. Yup, a case of full-blown, out-of-control, runaway thoughts. I…
Knitting My Way to a Solution for the Chills
Last week, I had the pleasure of joining the Fox Valley/Lakeshore ALS Virtual Support Group in Wisconsin…
Let’s Go to the Movies
During these past few months, like most folks I know, I’ve been watching movies — lots of movies. And by…
Checking In on My Life With ALS During Lockdown
Oh my! We’re still facing challenges brought on by the pandemic and most likely will continue doing so for some…
My Cuisine Adventures While Living with ALS
Recently, my husband and I experienced a staycation of sorts — we dined on two weeks of gourmet meals without…
ALS Support Groups Are Going Online
Last week, I joined about 20 other ALS patients in attending an online meeting on Zoom. While the speaker scrolled…
Celebrating 3 Years of ‘Living Well with ALS’
This week, I’m celebrating my third anniversary of writing columns for ALS News Today. This special column expresses my…
How I Navigate My ‘ALS Time Zone’
During my past 10 years of living with ALS, I’ve had to adapt to a lot of new normals.