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Overloaded on Information
I spend a considerable amount of time reading, researching and listening to information about ALS. At times, I find that there is just to much to review and sort through. It isn’t always in the best interest of my mental health to constantly be online reading about ALS regardless if it’s on the forums or reading through other websites. For me, I need to learn to place limits on things. This isn’t always easy for me because I get very engaged and soak up so much information.
Do you ever find that you are on overload from all the information? How do you sort through all of the conflicting information out there? How do you know when you need to take a break from all the websites, chats, social media etc?
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